Skilled and accredited facilitators guide you through songs that encompass mindfulness, meditation, breathwork, playfulness & fun, movement, and dance.
Headsets are handed to you on arrival.
We welcome everyone into our sessions. No matter what your age, gender, preferences, vocation, body size, fitness level, or current mindset you are welcome in our community and at our sessions.
16 October 2021 - SSFit
29 October 2021 - Dancing for Mental Health
30 October 2021 - SSYoga
